Details:
Join us for Chair Yoga sessions with experienced instructors Diane Monaco (RYT 500) and Donna Lueke, welcoming all levels and ages. Diane offers a gentle stretch practice focusing on mobility, flexibility, and posture from the comfort of a chair, while Donna, with 28 years of teaching experience, emphasizes the yoga principle of unity for body, mind, and spirit. Enjoy a nurturing environment that promotes wellness and connection in every session.
Advanced Event Data:
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Event Tags:
chair yoga,chair yoga with diane monaco ryt 500,diane monaco,mobility flexibility,wellness connection,all levels ages
Event Categories:
Health & Fitness
Event ID:
6a55b3100660c6e0e9b83dec
