Details:
Join us for a series of gentle physical exercises and stretches that will calm your mind and strengthen your body! (DVD instruction)
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://library.sbcounty.gov/?ical=1&eventDisplay=list
Event Tags:
chair yoga,dvd instruction,gentle exercises,mind calming,physical exercises,seniors (65+)
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a20842234731ab1f9d54aad
