Details:
Join us for "Walking 4 Wellness," a community event where you can walk along our 0.25 mile track outside the Senior Center and Library, followed by a relaxing session of Chair Yoga. Experience gentle exercises and stretches, guided by DVD instruction, designed to calm your mind and strengthen your body. Enjoy the perfect blend of physical activity and relaxation in a supportive environment!
Advanced Event Data:
Event Data Sourced From:
Event Tags:
chair yoga,gentle exercises,senior center,seniors (65+),supportive environment,walking 4 wellness
Event Categories:
Health & Fitness
Event ID:
6a307a302e9fee28d47480ba
