Details:
Barre(less) Barre Join certified Barre instructor Alana Bergen for an energizing low-impact class that is designed to strengthen, tone and balance the entire body utilizing traditional barre movements without the barre. Barre class includes sculpting & toning exercises with an emphasis on the core, arms, glutes and thighs. Please bring a yoga mat to class. Please call the Library if you would like to be added to the wait list. Join certified Barre instructor Alana Bergen for an energizing low-impact class that is designed to strengthen, tone and balance the entire body utilizing traditional barre movements without the barre. Barre class includes sculpting & toning exercises with an emphasis on the core, arms, glutes and thighs. Please bring a yoga mat to class. Please call the Library if you would like to be added to the wait list.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.smithlib.org/events/upcoming?branches%5B110%5D=110
Event Tags:
barre class,barre(less) barre,certified instructor,low-impact workout,strengthen tone balance,yoga mat
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a35d7300bbb508d291f8be9
