M.V. MOVES: Free Monthly Fitness Event at Manhattan Village

M. V. MOVES: Free Monthly Fitness Event at Manhattan Village | Manhattan Beach Wellness & Running Club Get moving with us every first Friday of the month at Manhattan Village in Manhattan Beach! Plus, enjoy WEEKLY sessions throughout the summer for even more fitness fun. M. V. MOVES is your free monthly wellness event (weekly in summer!) bringing together fitness enthusiasts, runners, and health-conscious community members for group workouts, stretching, and fun outdoor activities. What’s Included: MOVEMENT – Dynamic group fitness sessions and outdoor workouts STRETCH – Flexibility training and mobility exercises RUN CLUB – Community running group RECOVERY – Cool-down techniques and post-workout stretching PLAY – Interactive group fitness activities and wellness challenges Event Details: When: First Friday of every month (weekly during summer months!) Where: Manhattan Village Shopping Center, Manhattan Beach, CA Cost: FREE fitness event, open to the public Who: All fitness levels welcome, ages 16+ What to Bring: Workout clothes, water bottle, positive energy Connect with the South Bay fitness community while prioritizing your health and wellness. Whether you’re a seasoned athlete or just starting your fitness journey, M. V. MOVES offers something for everyone. Mark your calendar and join Manhattan Beach’s premier monthly fitness gathering—with bonus weekly summer sessions! Disclaimer: By attending M. V. MOVES, you voluntarily assume all risks related to injury and agree not to hold Manhattan Village liable for any illness or injury. You also consent to being photographed or recorded for promotional purposes. Participants must be 16 years or older.