Details:
THE RESET
Mind + Body + Flow
Reset your nervous system with me.
A guided experience designed to help you slow down, reconnect, and come back to yourself.
What is a sound bath?
A sound bath is a deeply relaxing experience where you lie back and are immersed in soothing sound vibrations that help calm the mind and reset the nervous system.
What to Expect:
• 15 minutes of gentle, intentional movement
• 50 minutes of immersive sound + stillness
This experience is for you if you:
• Feel overwhelmed or mentally overloaded
• Need a moment to pause and reset
• Want to reconnect with your body in a safe, supportive space
• Just want to experience a sound bath
Come as you are.
Feel to bring:
• Your yoga mat (or one will be provided)
• Comfy Clothing
• Blanket & pillow
No experience needed.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/musicdepotar
Event Tags:
guided experience,mental overload,relaxation,rogers, arkansas,sound bath,supportive space,the reset w/ kandice
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a23931e029f38497cb74afb
