Details:
It's BACK! Push yourself to the limit with weekly workouts designed to improve running economy, speed, and overall fitness. Bring water and your game face, it's go-time!
Program is FREE but registration is required for both in-person or virtual participants. PS- Make sure to save the date for Wednesday, July 29 for our Endless Summer 1-Mile Run & Relay!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/RunAboutRoanoke
Event Tags:
cave spring, virginia,fitness,free program,running economy,seasonal,speed,workouts
Event Categories:
Sports, Adult,Health & Fitness
Event ID:
6a21e08837b2249066db9614
