Details:
Tai Chi Gung is simple yoga.
Dress in comfortable street clothes.
The class will take place outside under our sycamore tree.
It is done standing up and it’s so gentle you won’t break a sweat, but the health benefits are simply amazing! Join us and begin to anchor balance, reclaim sleep, and illuminate clarity to name a few.
Advanced Event Data:
Event Data Sourced From:
iCal:https://libevents.abqlibrary.org/ical_subscribe.php?src=p&cid=163
Event Tags:
age groups,balance,health benefits,tai chi gung,yoga
Event Categories:
Health & Fitness
Event ID:
6a0f3910567de617ed9bcbbf
