Total Body Strength-TBS

Name: Total Body Strength-TBS
Start: 2026-07-24T13:30:00.000Z
End: 2026-07-24T14:30:00.000Z

Details:

Full-body conditioning using a variety of bodyweight and equipment addressing compound movements for functional strength; high concentration of abdominal and core work. Instructor: Janice Shaheen, Information: rec-fitness@henrico.gov

Advanced Event Data:

Event Data Sourced From:

Website Scraper:https://anc.apm.activecommunities.com/henricorecandparks/calendars?onlineSiteId=0&no_scroll_top=true&defaultCalendarId=1&locationId=2&displayType=0&view=2

Event Tags:

bodyweight exercises,conditioning,core work,functional strength,total body strength,total body strength-tbs

Event Categories:

Health & Fitness

Event ID:

6a222c5333e02e666eb6c28a

Total Body Strength-TBS

Promoted By: Deer Valley Community Center

July 24, 2026 9:30 am - 10:30 am EDT

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