Relax and Restore Yoga

Name: Relax and Restore Yoga
Start: 2026-07-22T17:30:00.000Z
End: 2026-07-22T18:30:00.000Z

Details:

Relax the body through activating the rest and digest system. Class will be guided through sequences that encourage rest by actively calming the nervous system. Instructor: Shonda Austin Information: rec-fitness@henrico.gov

Advanced Event Data:

Event Data Sourced From:

Website Scraper:https://anc.apm.activecommunities.com/henricorecandparks/calendars?onlineSiteId=0&no_scroll_top=true&defaultCalendarId=1&locationId=2&displayType=0&view=2

Event Tags:

fitness,nervous system,relax and restore yoga,relaxation,wellness,yoga,yoga

Event Categories:

Health & Fitness,Lifestyle

Event ID:

6a222c518e55f3281a7044c3

Relax and Restore Yoga

Promoted By: Deer Valley Community Center

July 22, 2026 1:30 pm - 2:30 pm EDT

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