Details:
This class is designed for anyone developing a stronger core and wanting to gain experience using kettlebells. Class will consist of core exercises and balance work. Also getting familiar with kettlebells and learning how to incorporate them into different exercises. Instructor: Fitness Staff, Information: rec-fitness@henrico.gov
Advanced Event Data:
Event Data Sourced From:
Event Tags:
balance work,core and kettlebells,core exercises,fitness class,kettlebells,strength training
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a222c4583b26bc49f408d19
