Details:
Join us for the Wellness Walk and Morning Stretch, a rejuvenating weekly class in partnership with OhioHealth Fitness Center, held every Wednesday at 11 AM at Kingwood Gardens. This 45-minute session includes a scenic 3/4-mile walk through the beautiful gardens, allowing participants to breathe in fresh air and connect with nature. The experience concludes with a 10-minute stretching session designed to enhance muscle tone, flexibility, and range of motion. Be sure to dress appropriately for walking to fully enjoy this invigorating activity for your mind, body, and spirit. Registration opens the week before each class, and drop-ins are welcome if space allows. For more information, please contact Kingwood Center Gardens at (419) 522-0211.
