Details:
Join us for the Wellness Walk and Morning Stretch, a revitalizing 45-minute class held weekly on Wednesdays at 11 AM in partnership with OhioHealth Fitness Center. This invigorating event takes place in the picturesque Kingwood Gardens, where participants will embark on a 3/4-mile walk, followed by a 10-minute stretching session aimed at improving muscle tone, flexibility, and range of motion. Attendees are encouraged to wear suitable footwear for the walk. Registration opens the week before each session, and drop-ins are welcome if space permits. Enhance your mind, body, and spirit with this refreshing experience. For more details, contact Kingwood Center Gardens at (419) 522-0211 or register online at kingwoodcenter.org/.../wellness-walk-and-morning.../.
