Canandaigua Academy (NY) Bottom, Granby & Leg Defense

The CMP Bottom System is built on simplicity, precision, and scoring. We focus on identifying key pressure points and positions that create opportunities from bottom-so you’re dictating the action, not reacting to it.
Don’t wait on the top wrestler to execute their strategy. Our system teaches athletes of all levels how to process, retain, and execute high-level technique from bottom with minimal risk.
A major emphasis will be placed on our Granby System, including techniques and strategies to score from multiple positions by using your opponent’s pressure against them. Through purposeful movement, wrestlers will learn how to create openings and turn defense into offense—leading to big scoring opportunities.By/ combining our tactical bottom system with proven leg defense techniques, athletes will gain the confidence to choose bottom—no matter who they’re facing.
Where: Canandaigua Academy - 435 East Street, Canandaigua Ny 14424.
When: July 1st & 2nd - 9AM - 2PM (Lunch 11AM-12PM)
Clinician: CMP Coach Cliff Fretwell
Reminder: Pack lunches and drinks for all day
For: All ages and skill levels
Cost: $150
More Info: Mike Cuppernell | canandaiguawrestling1@gmail.com