Yoga in the Garden - Evening Flow at California Botanic Garden

Take a moment to reconnect with the beauty of nature while you connect with your mind and body with Yoga in the Garden led by Alejandra Padron, certified yoga instructor.

Alejandra Padron is a certified yoga instructor who has been practicing yoga for over 15 years. She is passionate about the mind-body connection yoga can offer and hopes to create a welcoming space where students of all levels can move, breathe, and feel more connected to their bodies.

Yoga in the Garden - Wednesday at 6:30 pm

Spend a peaceful hour, surrounded by nature as you begin to move, flow, and connect with your breath, body, and mind. This class will start with a gentle warm-up, flow through deeper stretches, balances, and sculpting exercises, and will end with grounding restorative poses to relax from head to toe. Connect with nature as you increase your flexibility and improve your balance and strength.

Please bring an outdoor friendly yoga mat, water, and an optional blanket or towel. Participants will be asked to sign a liability waiver form upon registration of the class. Space is limited so sign up today!

Weather Policy: This class takes place outdoors and will be subject to cancellation and/or postponement due to weather forecasts. Participants will be notified of any class changes 24 hours in advance.

Pricing:

$19 Public | $13 CalBG Members

‍Contact: California Botanic Garden
Email: registrar@calbg.org
Phone: 909.625.8767

Visit https://www.calbg.org/events-programs/events for tickets and more information.