Details:
Looking for a gentle way to move, stretch, and reconnect with your body?
Join us for Beginning Soma Yoga brought to you by Yoga with Jody from 5:30 to 6:30pm on Mondays!
This welcoming class blends gentle somatic movement with familiar yoga postures to support mobility, spinal awareness, and comfort in your body.
No experience needed. All are welcome.
$10 at the door.
Come give it a try and bring a friend along!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/IronTrailMotorsEventCenter
Event Tags:
all welcome,gentle movement,mobility,soma yoga,spinal awareness,virginia, minnesota
Event Categories:
Health & Fitness
Event ID:
6a0ee45f52fd5f960d6235f3
