Stretch & Balance Barre Class

Unleash your inner strength and grace in this low-impact, high-energy class designed to tone muscles, improve posture and boost flexibility. Inspired by ballet, Pilates, and strength training, this barre class uses small, controlled movements along with deep stretching and light balance work to help you: Build functional strength Increase flexibility Enhance balance and posture No dance experience needed. All fitness levels are welcome. Whether you're new or returning to movement, you'll leave class feeling refreshed, realigned and confident. Ages: 18 and older Days: Thursdays, 6-7 p.m. Saturdays, 1:45-2:45 p.m. Cost: Single class: $35/month or $15 drop-in. Both classes: $60/month. Register in person or online Register