Red White and Flow: Yoga and Sound Journey

Join Kim Corby for an all-levels yoga flow designed to help you move, breathe, and connect with gratitude for the freedoms, opportunities, and connections that enrich our lives. This thoughtfully crafted practice will invite you to release tension, cultivate presence, and embrace the joy of being together.
As you move through your practice, Ashley DeSaro will weave a live sound journey throughout the class using crystal singing bowls, chimes, and other healing instruments. The soothing vibrations will deepen relaxation, enhance mindfulness, and create a truly immersive experience from beginning to end.
FREE BUT MUST PRE_REGISTER TO ENSURE SPACE