An Evening to Unwind: Flow, Sound + Stillness at Gallery 619

Join us at @thegallery619_ssh in Seaside Heights for an evening to slow down, soften, and reconnect — no labels, no expectations, just space for you.
We’ll begin with a gentle, grounding yoga flow to help you arrive in your body, followed by a calming sound journey designed to fully unwind your nervous system.
To close, we’ll move through a simple intention ritual — giving you space to reflect, release, and take something meaningful with you.
Each participant will receive a small gift from us
This night is about:
• Letting yourself slow down
• Feeling supported (without needing to explain anything)
• Creating space to breathe
• Being held — exactly as you are
No experience needed. Come solo or bring someone with you.
Gallery 619
619 Boulevard, Seaside Heights, NJ