Details:
Instructor: Instructor Rotation
This class is designed to challenge and transform your entire body!
This dynamic workout combines compound movements and functional exercises to engage all major muscle groups, enhancing strength, stability, and endurance.
Advanced Event Data:
Event Data Sourced From:
Event Tags:
dynamic workout,endurance,stability,strength,total body
Event Categories:
Health & Fitness
Event ID:
69fb9ee25862872713adbb97_20260604
Every week on Thursday
