Silver Sneakers Circuit

Name: Silver Sneakers Circuit
Start: 2026-07-14T14:00:00.000Z
End: 2026-07-14T14:45:00.000Z

Details:

Instructor: Cindy

SILVER SNEAKERS CIRCUIT - focuses on combining standing strength training with non-impact cardio through a series of exercises using weights, resistance tubing, and a small ball, with a chair for support, aiming to boost heart health, balance, strength, and coordination.

Advanced Event Data:

Event Data Sourced From:

iCal:https://calendar.google.com/calendar/ical/c_cb361aff8505cb9891505d49a31a970acebe49b6d7a21ba438fe8a3beaad29bd%40group.calendar.google.com/public/basic.ics

Event Tags:

balance,instructor,non-impact cardio,silver sneakers circuit,strength training

Event Categories:

Health & Fitness

Event ID:

69fb9ee1127dc2594950fd29_20260714

Silver Sneakers Circuit

Promoted By: Nazareth YMCA

July 14, 2026 10:00 am - 10:45 am EDT

Visit Website