Details:
Instructor: Laura
Designed for toning and defining muscles using low weight and higher repetitions. Each block
of music will concentrate on a specific muscle group working the total body.
Advanced Event Data:
Event Data Sourced From:
Event Tags:
low weight,muscle group,toning,total body,higher repetitions
Event Categories:
Health & Fitness
Event ID:
69fb9eda5862872713adbb8d_20260716
Every week on Thursday
