Mind & Body Women's Weekend Retreat

Renew your spirit, gain clarity, move your body, & align your goals at our 2-day Mind & Body Women's Weekend Day Retreat!
Unplug • Connect • Grow
Join us for a transformational weekend designed to help you slow down, reconnect with yourself, and cultivate meaningful growth alongside a supportive circle of women. This 2-day immersive retreat blends movement, mindfulness, education, and deep relaxation practices to nurture your mind, body, and spirit.
Retreat Highlights
-Catered lunches & giveaways
-Intentional meditation practices
-Mindful sensory walk
-Sound Bath & Gentle Yoga
-Holistic health education along with a bioenergetic testing demo
-Learn to make your own stress-relieving herbal tincture
-We Are More Than Our Labels discussion
-Aligning Purpose, Passion & Prosperity presentation
Date & Time
Saturday, July 11, 2026
9:00 AM – 3:00 PM
Sunday, July 12, 2026
9:00 AM – 3:00 PM
Presenters & Facilitators include:
Shannon Renee McGee of Me in the Meantime Holistic Wellness
Sheila Blair of Revive 2 Thrive
Melissa Wink, LMSW of Hyacinth Healing Center
Kimmi Jenkins, ND of Hope & Health Wellness LLC
Heather Herrera of Sanaras Wellness Studios
Rita Cuevas of Soul Shift Coaching