Awareness Through Movement — A New Twist on Twists

A New Twist on Twists — with the City of Pleasanton
Discover how twists power everything.
These gentle Awareness Through Movement® lessons help you improve ease, coordination, balance, and power — by learning to do less, not more.
From a golf swing to a tennis shot, from gardening to yoga twists to hiking — power comes from how force travels through your body.
In this pre-summer series (May–June), you'll explore twists and diagonals as whole-body movement — for smoother, more connected action, with less strain.
No experience needed. Suitable for beginners and continuing students.
6 classes for the price of 5 (starts May 20)
Designed to be flexible if you need to miss a class or two.
Wednesday Mornings — May 20, 27, June 3, 10, 17, 24

9:30 AM

Cultural Arts Center, 477 Black Ave

Course #: 14077
To hold your spot and ensure the class runs, register by Monday May 19. See you Wednesday!
Register here: bit.ly/PleasantonFun-MoveBetter
Offered through the City of Pleasanton Library and the Recreation Department