Details:
Join Brian Noon and Raj Trivedi for a gentle, beginner-friendly class which blends mindful movement, breathing exercises, meditation, yoga, Tai Chi, and QiGong-inspired practices to support your body, mind, and well-being.*
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://sussexcountylibrary.libcal.com/calendars?cid=-1&t=d&d=0000-00-00&cal=-1&cm=9172&inc=0
Event Tags:
adults,beginner friendly,breathing exercises,fitness | wellness,meditation,mindful movement,mindful movement for everyday life @ main library,tai chi,tai chi
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a45f685d37e6bbc07258ff6
