Cardio Drumming - Wednesdays

Join us on Wednesdays for exciting activities tailored for individuals aged 55 and above! Whether you're looking to get active with Cardio Drumming led by DRUMFIT certified instructor Sarah "Sallie" Hand, or unleash your creativity in our Knitting & Crocheting Group, there’s something for everyone. Cardio Drumming offers a fun whole-body workout suitable for all fitness levels, while the Knitting & Crocheting Group focuses on crafting items for community organizations. Both groups require a current participant form on file. Additionally, our Ceramics Group is open to all skill levels, allowing you to work at your own pace. Bring your supplies or inquire about available materials. Come join us for fun, fitness, and creativity while making a positive impact in the community!