Details:
Wednesdays 1:00–1:45 PM
The Loft at Soul Barn
Free
Anytime Anywhere Meditation (AAM) teaches a simple, approachable way to build a meditation practice that fits into real life. This guided meditation experience invites you to explore meditation with curiosity and confidence while learning how to begin — and sustain — a practice that works for you.
Whether you are completely new to meditation or returning after time away, Kim offers a welcoming and supportive space to begin or renew your meditation journey. Each session introduces meditation through awareness, compassion, and wisdom in a format designed for busy lives.
Meditation chairs and blankets are provided. No registration or prior experience is required. Come as you are. For more info visit Soul Barn website.
Advanced Event Data:
Event Data Sourced From:
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Event Tags:
busy lives,guided meditation,health & wellness,in serenbe,meditation,newcomers,supportive space,weekly ongoing series
Event Categories:
Health & Fitness,Lifestyle
Event ID:
696fde5be20ad8e4beb6ccca
