Details:
Are everyday tasks, like folding laundry or carrying groceries, feeling harder to complete?
Strengthening your hands and wrists helps to prevent overuse injuries, improve your grip, and support your independence so you can move through daily tasks with ease.
Join Adrienne Lee, MD, Orthopedics for our BeSimplyWell Health Talk where you will learn practical tips designed to help build strength, reduce pain, and make you more confident in your daily activities.
This event is FREE and open to all, but registration is required. Register here: www.metrohealth.org/en/community/health-talks/common-causes-of-hand-wrist-pain/
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Event Data Sourced From:
Facebook:https://www.facebook.com/metrohealthCLE/
Event Tags:
hand pain,health talk,older adults,parma, ohio,strengthening exercises,why does my hand hurt? common causes of hand & wrist pain,wrist pain
Event Categories:
Health & Fitness,Causes
Event ID:
6a3b11c70edb1ab8bf06dd55
