Details:
Rejuvenate! Join Master Domingo Colon of the Tai Chi School of Westchester to practice Tai Chi and strengthen your body and mind. This class includes easy-to-follow meditation, chi kung exercises, and Tai Chi choreography which may be done while seated or standing. No prior Tai Chi experience is necessary.
Advanced Event Data:
Event Data Sourced From:
iCal:https://greenburghlibrary.libcal.com/ical_subscribe.php?src=p&cid=7925
Event Tags:
exercise,health & wellness,meditation,older adults,seniors,tai chi,health
Event Categories:
Health & Fitness
Event ID:
69dd70ec7abc3a7aa689115b
