Details:
Hatha means sun and moon. It’s a practice that helps to balance opposing energies of the body. We work to coordinate breath and movement while sustaining postures for a longer period of time. It is beginner friendly and is also great for those who practice regularly to further expand on established skills.
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Event Tags:
beginner friendly,breath and movement,hatha flow,la quinta, california,gather for hatha flow,balance opposing energies,sustaining postures
Event Categories:
Health & Fitness
Event ID:
6a4d77018f1d0b7a5a0335d0
