GATHER for Gentle Yoga

Find sanctuary in this carefully curated soft yoga practice. Our Gentle Yoga class focuses on cultivating breath awareness, restoring flexibility, and promoting a profound sense of inner calm.
Thoughtfully-designed sequences utilize supported poses, gentle stretches, and fluid movements to release areas of tightness and tension.
This nurturing environment provides the perfect setting to go inward and experience the healing benefits of relaxed breathing and gentle movement.
Leave this grounding class feeling renewed, balanced and deeply refreshed. Open to all levels.