Details:
Many people all over the world are turning to meditation to help them lead a more peaceful and healthy lifestyle. Scientific studies have proven that the practice of meditation reduces stress, anxiety, and the risk of disease. Join Umesh Bhatia for this engaging and informative workshop and learn to incorporate a simple yet powerful technique into your life.
Live on Zoom. Register to receive the information to join.
Advanced Event Data:
Event Data Sourced From:
iCal:https://elmhurstpubliclibrary.libcal.com/ical_subscribe.php?src=p&cid=19398
Event Tags:
anxiety,enrich,health and wellness,human services,meditation,peace,stress reduction,well-being
Event Categories:
Health & Fitness
Event ID:
69e6a9d00613293efb72b4ca
