Energy Medicine Yoga

Restore balance from the inside out through movement, breath, and energetic awareness.
Your body already knows how to heal and this practice helps you remember how to access it.
Through intentional movement, breath, and energy work, you’ll release stagnation and create space for clarity and balance.
About the Experience:
This class weaves together Donna Eden’s Energy Medicine with mindful movement and breathwork to support your body’s natural rhythms.
You’ll explore practical ways to work with your energy systems like: meridians, chakras, and your auric field while gently shifting patterns held in the body and mind.
Explore:
• Tapping and energy activation techniques
• Gentle movement for flow and release
• Breathwork to regulate your nervous system
• Guided practices for awareness and alignment
What You Can Gain:
• Reduce stress and support emotional well-being
• Feel more grounded and present
• Gain tools for daily energy balance
• Deepen connection with your body
Open to all levels, just bring yourself.
Bring:
• Yoga mat
• Comfortable clothing you can move and relax in
• Water bottle
Reserve Your Spot:
momence.com/The-Energy-Within/Energy-Medicine-Yoga-/138610503?utm_id=97758_v0_s00_e0_tv4_a1demo0jg5y415
Spots are limited to support a focused and intimate experience.
7807 W 151St St, Overland Park, KS
Explore our classes and events throughout the week:

www.theenergywithinkc.com/classes
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