Farm to Home - Eating Healthier for You - Understanding Nutrition Facts and What to Do When They Are

Join us for "Farm to Home - Eating Healthier for You," an engaging session designed to enhance your understanding of nutrition and empower you to make informed food choices every day. Led by Registered Dietitian Nutritionists Niki Hawkins and Anna Marroquin from Natural State Nutrition Professionals LLC, this informative event will cover essential topics such as key nutrients to include in a healthful diet, how to read Nutrition Facts labels, and the differences between front-of-package marketing and actual nutritional value. Food samples will be provided for comparison, so please be mindful of potential allergens.

This event is part of our monthly classes aimed at promoting healthy eating, supporting home arts, and celebrating local restaurants, small businesses, and the Bentonville Farmers Market. Special thanks to Downtown Bentonville, Inc. for their support in connecting with our local food community. Participants must register at BentonvilleLibrary.org/Events.