Details:
Experience the gentle power of Tai Chi with instructor Ammar Nsoroma—Mondays and Thursdays at the Innovation and Wellness Commons Community Room (1617 W. North Ave) 10AM - 11AM.
This free class promotes balance, flexibility, and relaxation, helping older adults improve mobility, reduce stress, and enhance overall well-being in a friendly, supportive environment.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/walnut.way
Event Tags:
fitness,milwaukee, wisconsin,mobility,older adults,stress reduction,tai chi,well-being
Event Categories:
Health & Fitness,Lifestyle
Event ID:
6a03cd30facaa78d6ddb26bb
