Details:
Join us for "Experience Calm With Guided Meditation Sessions," a 30-minute body-centered meditation practice designed to enhance your focus, rest, self-compassion, and gratitude. Participants often leave feeling a sense of self-acceptance, deep relaxation, tranquility, peace, and lightness. Led by Pamala Lewis, who has over 25 years of experience in meditation and co-leads the New London Community of Mindfulness, these sessions cater to beginners and those seeking a friendly, relaxed approach to mindfulness meditation. The Zoom meeting link will be provided in your confirmation email after registration. Embrace the benefits of dedicated meditation practice and find your calm with us.
Advanced Event Data:
Event Data Sourced From:
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Website Scraper:https://mysticnoank.librarycalendar.com/events/month
Event Tags:
adults,beginners,experience calm with guided meditation sessions,guided meditation,mindfulness meditation,self-compassion,tranquility,workshop
Event Categories:
Classes/Workshops,Health & Fitness
Event ID:
6a536ca6a204ba84b549b610
