Restorative Yoga & Sound Bath

Upcoming Date: June 14 Sink into the healing vibrations of a Restorative Sound Bath. Sound baths are a relaxing way to connect with your energy, release energetic blocks, focus your mind, and calm your nervous system. Lie back and allow the soothing vibrations of the singing bowls guide you into a deep state of inner stillness and relaxation. Bring your journal! There will be a few minutes before and after to write/doodle!