Details:
Indulge in the benefits of yoga with a practice designed to support you through every stage of pregnancy. Each class combines meditation and breathwork with exercises focused on building pelvic floor strength, toning, and stability. It is a nurturing space to stay connected to your changing body, cultivate mental clarity, and feel empowered for the transition ahead.
Every Tuesday from 6:30 – 7:30 PM • $35
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/PeaceinPiermont
Event Tags:
changing body,exercise for pregnancy,fitness,mental clarity,pelvic floor strength,piermont, new york,prenatal yoga
Event Categories:
Health & Fitness
Event ID:
6a5aa0241cd404e1260092fb
