(In Person) Toddler Yoga

Ages: 10 months - 3 years Toddler Yoga is designed for children and caregivers to explore yoga through a blend of stretches, poses, songs and games. This class offers tot-centric movement that encourages and supports the child's rapidly-increasing physical explorations, all through an engaging and energetic format filled with music and fun. Yoga can help your child with self-expression, relaxation, sleep and can improve the ability to listen and follow directions. For grownups, it’s a fun way to