Soma & Spice + Soma Lab with Katt Townsend

You don’t have to know how to dance.
You just have to be willing to feel.
Join us for a somatic dance experience with Katt — therapist, guide, and absolute vibe — blending movement, music, and nervous system awareness.
Soma & Spice (5:30 PM)
A 90s/2000s-inspired, shake-your-ass, get-out-of-your-head and into-your-body dance experience.
Playful. Expressive. A little feral (in the best way).
Soma Lab (6:15 PM)
Slow it down and go deeper.
Explore the why behind somatics, learn how your body processes emotion, and practice actually feeling your feelings in a supported space.
Do one or both — your call.
Stay for the full journey or drop into what you need.

Ticket Options:
Single Class (Soma & Spice or Soma Lab)
Combo Ticket (both classes at a discounted rate)