Details:
Instructor: Karen Ritter
Ongoing Tuesdays & Thursdays
at 10 am at The Community Room in Nay Aug Park at the Olive St. Entrance.
A GENTLE MOVEMENT CLASS for EVERY BODY!
Karen Ritter will make us laugh while waking us up and moving our bodies. Come to the park for this gentle movement class focusing on creating more flexibility, joint mobility, strength and endurance. We will utilize a chair and resistant loops to create resistance without strain. No jumping or floor work.A class meant for every body. Kickstart your day and have fun in a supportive environment with music and silliness!
Drop-In Class – No Registration required
COST OF COURSE:
$5 donation per class requested. or $25 per month for unlimited classes
(OAOA Members – $4 per class) of $20 per month for unlimited classes.
Cash, Venmo, or Paypal- to The Greenhouse Project. Payable ONLINE HERE.
Address of Class: Olive Street Nay Aug Park Community Room (Winter Months)
Sponsored by: The Greenhouse Project, The Lackawanna County Area Agency on Aging, and SMRA
Questions? please contact us at programs@scrantongreenhouse.org
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://scrantongreenhouse.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
fitness,flexibility,for every body,gentle movement class,in-person,oaoa,seasonal,strength and endurance,supportive environment
Event Categories:
Health & Fitness
Event ID:
69f363c2075af39ff8641cfd
