Details:
Join in the Art Gallery to connect mind, body, and spirit through gentle, seated movement in this chair yoga class led by Jenn. Designed for all levels and abilities, this class focuses on flexibility, strength, balance, and relaxation—without getting down on the floor. Perfect for beginners, those with limited mobility, or anyone seeking a slower, supportive practice.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/TamaquaArts
Website Scraper:https://tamaquaarts.thundertix.com/
Event Tags:
chair yoga,flexibility strength balance,gentle movement,limited mobility,mind body spirit,tamaqua, pennsylvania
Event Categories:
Health & Fitness
Event ID:
6a0f201d761ef99cd3e13fe9
