Intro to Hula-Hooping with Katie Sunshine

Intro to Hula-Hooping with Katie Sunshine
Sunday, July 12, 2026
2:30pm-3:30pm
$25
Ticket Link: app.gostudiopro.com/tickets/buy_tickets.php?id=zaqlxajd29jd265b996311730909jasdklj21dx65b996311730c&eid=6a15d07d784836a15d07d784846a15d07d78485&h=1

Description:
Join the amazing Katie Sunshine in this foundational workshop designed specifically for absolute beginners or those who may have some experience but are basically new to hooping.
This session introduces the basic mechanics of waist hooping and essential off-body manipulation. Students will learn how hoop size, posture, and core pacing affect the physics of the hoop. The class covers fundamental techniques for keeping the hoop spinning, recovering a dropping hoop, and transitioning the hoop into the hands for basic tricks.
No prior experience is necessary. Please bring a hoop if you own one, and ACA will have hoops to borrow. Wear comfortable, form-fitting clothing to prevent the hoop from catching on loose fabric.