Details:
Sylvester Powell Community Center
6200 Martway St
Mission, KS 66202
Tuesdays and Thursdays
This class is offered back-to-back, you have the choice between
9:30 am-10:20 am 10:30 am-11:30 am
This class takes barbell exercises traditionally done in the weight room
and switches them up
using music, with a focus on endurance. This style of training works all major muscle groups
to achieve cardiovascular benefits and lean muscle mass. This class is great for all skill levels
levels, from beginners to athletes.
$10 unlimited monthly class pass for members
$7 Drop-in
Monthly session $40
Message me with any questions
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/waalafit
Event Tags:
all skill levels,barbell burn,beginners to athletes,endurance training,fitness,lean muscle mass,mission, kansas
Event Categories:
Health & Fitness
Event ID:
69788a08b382c1a45514a3ed
