Details:
Build strength, improve balance, and move better for everyday life. This low-impact class focuses on functional movements that support daily activities such as lifting, reaching, and walking. Perfect for those returning to exercise or looking for a supportive, confidence-building strength class.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.northglenn.org/calendar.php
Event Tags:
balance,confidence building,functional strength,low impact,supportive
Event Categories:
Health & Fitness
Event ID:
6a3ab778fed40552c10f5e99_20260624
Every year
