Time to Shine: Music and Movement for K-4 with Beth Daunis

Join us at the Library for a morning of music and movement! We will come together to celebrate our unique expressions of sound, and will tap into the creativity that lives within each of us. Playful yoga poses will guide us into our bodies, and sweet songs will guide us deeper into our hearts. We will discuss how to regulate our nervous systems when we're feeling out-of-sorts, and will experience the magic of our breath: the bridge between our inner and outer worlds.
This workshop is recommended for Grades K-4.