Details:
Chair yoga classes are a great form of physical fitness that's tailored to improve your mobility, mental health, and more! Make sure you wear comfortable clothing you can move in, and bring water. We will be led by Traveling Yogi Melissa Gunter, certified and registered yoga instructor (RYT-200) and a proud member of Yoga Alliance and Aging Connections of Michiana, Inc.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/sjcplib
Event Tags:
chair yoga,chair yoga for seniors,mental health,mobility,north liberty, indiana,physical fitness,seniors
Event Categories:
Health & Fitness
Event ID:
6a2b336d232b3286ce86a0a8
