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clcevents.eventcalendarapp.com/u/43477/459021
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A diet rich in fruits and vegetables can help lower blood pressure and cholesterol levels, while supporting stable blood sugars and healthy digestion. Most Americans do not meet the daily recommended intake of these foods. Despite our best efforts, those power-packed foods often spoil before we can consume them, but don't fear, there is a better option. Lets get juicing!
Join Parkview's Registered Dietician, Crystal Ruisard, in learning how to use a juicer, the health benefits associated with adequate fruit and veggie intakes, and how to get a daily dose of good nutritional value through juicing! Each participant will leave with their very own juicer from class, as well as a container of fresh juice and flavorful recipes that are sure to satisfy the taste buds!
Date: Thursday, July 23rd
Time: 3:00pm - 4:00pm
Price: $40
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Event Tags:
fruits and vegetables,health benefits,juicing,nutritional value,registered dietician,juicing for your health!
Event Categories:
Health & Fitness
Event ID:
6a3daad31c8c9371dda4349c
