Details:
Total body workout that strengthens and tones your entire body. You will be shown how to modify moves that’s fit for you. Workouts will incorporate strengthening and balance exercises for all fitness types and ages. Tuesday Location - Multipurpose RoomThursday Location - Lydon Suite
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://norwoodma.myrec.com/info/activities
Event Tags:
ages,fitness types,total body workout,strengthens and tones,modify moves
Event Categories:
Health & Fitness
Event ID:
6a16e581f676971b96aaa011
