Being With Loss: A Grief Support Group

This gathering offers a safe and supportive setting to connect with others who have experienced a loss and explore effective coping strategies.
The group has educational and reflective parts to increase awareness of what grief is (including secondary losses), how grief can be processed, and approaches for healing.
Some of the group goals include:
-acknowledging and validating grief
-observing emotions
-reducing emotional and social isolation
-adjusting to the loss
-developing healthy coping skills
-fostering resilience
-discovering hope and empowerment
-connecting with community
The group will meet every other Monday from 6:00-7:30pm at the
InStill Center for Wellbeing in Pulaski. The group will begin on Monday, September 15.
This is an open-ended group, all are welcome! There is no cost to attend the group, but donations are welcome.